In Episode 6, Maggie chats with her friend, Andrea O'Brien of O'Brien Wellness. She is a holistic OT, who specializes in… well… I'll let her explain! Andrea demystifies what the job of an occupational therapist is, and where she fits within the realm: mental health and addiciton are two of her main domains. We talk about lots of relevant mom topics, such as self-care and the risk associated with jumping on trampolines after having kids ;-D Lots of laughs and good convo ensues.
Welcome to Short Stories: A Podcast on Mommyhood Matters, by The Shortest Tallman! Here, I'll chat with some real moms doing amazing things, and together we'll talk about their families, work/life balance, self-care, and their passions. Each one of these amazing moms has an area of specialty to share with us, so I hope you'll tune in and maybe learn a thing or two! I sure have!
In Episode 6, Maggie chats with her friend, Andrea O'Brien of O'Brien Wellness. She is a holistic OT, who specializes in… well… I'll let her explain! Andrea demystifies what the job of an occupational therapist is, and where she fits within the realm: mental health and addiciton are two of her main domains. We talk about lots of relevant mom topics, such as self-care and the risk associated with jumping on trampolines after having kids ;-D Lots of laughs and good convo ensues.
Andrea's website is obrienwellness.com, where you can find her social media links (definitely follow her on FB and IG!), as well as her fabulous "21 Days of Mindfullness" free email series, which I really enjoyed.
Hope you enjoy! Find my blog at theshortesttallman.com. Please rate and review this podcast on itunes :) Thanks for listening!