In Episode 4, Maggie chats with Amy Marchbanks, a licensed dietician and fitness coach about being a work at home mom and all things healthy living. Amy gives a new perspective to the old saying, "you are what you eat," and we talk about holistic choices from chickens in the backyard to elderberry syrup!
Welcome to Short Stories: A Podcast on Mommyhood Matters, by The Shortest Tallman! Here, I'll chat with some real moms doing amazing things, and together we'll talk about their families, work/life balance, self-care, and their passions. Each one of these amazing moms has an area of specialty to share with us, so I hope you'll tune in and maybe learn a thing or two! I sure have!
In today's episode, the amazing Amy Marchbanks chats with Maggie about all things healthy living. Amy is a licensed dietician and fitness coach, and we talk about her experience being a work at home mom, as well as all things healthy living. Amy gives a new perspective to the old saying, "you are what you eat," and we talk about holistic choices from chickens in the backyard to elderberry syrup!
You can find Amy on her Facebook page at @triforabetterme and on Instagram @triforabetterme.
Hope you enjoy! Find my blog at theshortesttallman.com. Please rate and review this podcast on itunes :)