Episode 12 is the GRAND FINALE of Season 1 of the podcast! I am so excited to share with you my conversation with Kaia Roman, author of the book, The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness. The Joy Plan is part memoir/part guide, filled with her own relatable story and lots of science to back up the How's and the Why's. You can find Kaia on her website, The Joy Plan, on Facebook, and her blog is featured on mindbodygreen. You are sure to enjoy Kaia's story and her wonderful tips on how to find more joy in your life.
Welcome to Short Stories: A Podcast on Mommyhood Matters, by The Shortest Tallman! Here, I'll chat with some real moms doing amazing things, and together we'll talk about their families, work/life balance, self-care, and their passions. Each one of these amazing moms has an area of specialty to share with us, so I hope you'll tune in and maybe learn a thing or two! I sure have!
Episode 12 is the GRAND FINALE of Season 1 of the podcast! I am so excited to share with you my conversation with Kaia Roman, author of the book, The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness. The Joy Plan is part memoir/part guide, filled with her own relatable story and lots of science to back up the How's and the Why's. You can find Kaia on her website, The Joy Plan, on Facebook, and her blog is featured on mindbodygreen. You are sure to enjoy Kaia's story and her wonderful tips on how to find more joy in your life.
Hope you enjoy! Find my blog at theshortesttallman.com. Please rate and review this podcast on itunes :) Thanks for listening!